Mental Health with Dr. Melissa Mork

New episode

"Plan" – Mental Health Awareness Month 6/10

Goals are extremely important. Viktor Frankl wrote, “What man actually needs is not a tensionless state but rather the striving and struggling for some goal worthy of him.” It’s Mental Health Awareness Month, so let’s explore this topic together.

New episode

"Perfectionism" – Mental Health Awareness Month 5/10

Is perfectionism weighing you down? Sometimes, perfectionism is a list of “demands” that we place on ourselves. It’s Mental Health Awareness Month, so let’s explore this topic together.

New episode

"Perspective" – Mental Health Awareness Month 4/10

Why do you talk to yourself the way that you do? Sometimes, we predicate our internal dialogue with half-truths or outdated information. It’s Mental Health Awareness Month, so let’s explore this topic together.